I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

I'm always nervous. If I wasn't nervous, it would be weird. I get the same feeling at all the big races. It's part of the routine, and I accept it. It means I'm there and I'm ready.

I have learned that track doesn't define me. My faith defines me. I'm running because I have been blessed with a gift.

I'm really laid back but I still like to dress up sometimes.

I always want to give more than I gave yesterday.

I try to think about my goals. I think about my competitors-I know they're working hard, and if they are, I have to work hard too. I have to be one step ahead of them.

Everyone sees the glory moments, but they don't see what happens behind the scenes.

Every moment is not great and sometimes those are the moments in which you learn the most.

My speed is a gift from God, and I run for His glory. Whatever I do, it all comes from him.

Philippians 1:21 is very special to me because it helps to keep my life centered.

I'm just competitive. It doesn't matter what it is. I want to win.

The best wisdom is knowing not to judge anyone and to be kind to everyone.

sometimes even the worst dreams are better than this reality

Christian, Jew, Muslim, shaman, Zoroastrian, stone, ground, mountain, river, each has a secret way of being with the mystery, unique and not to be judged

I always believe that it's better to be idealistic in love than be that cynic. That's the only way to survive a relationship.

Ladies and gentlemen, god bless America - land of the free, home of the brave.

Let us destroy, but don't let us pretend that we are commiting an act of virtue.

I've always been in a rebel.

We would destroy ourselves and the planet if no change happens, because of the amplification of the egoic state through science and technology.

I took guitar a while back, and my heart wasn't in it at the time, but I'm ready to try it again. I sing in the car, at home - it's a huge part of my life, especially since I'm from Tennessee.

When you are in touch with your body and heart, it allows you to then be in the world and act with intention and clarity and kindness.