I think happiness is a combination of pleasure, engagement and meaningfulness.

The happiest people are fearless dreamers. They use their imaginations to create hope and possibility.

The critical part with meal spacing is that you stabilize your hormones so that you do not have those spikes in insulin that occur when you eat large meals.

Having money might not buy happiness, but how you spend it could actually make a difference.

Pleasure does not equal happiness; it's part of happiness.

I dont make resolutions, because resolutions seem so ephemeral and transient to go away.

Those who achieve happiness understand the basic fact that regardless of how much fun you're having or how many things you accomplish, life through the lens of history is incredibly short.

Taking a digital holiday is a great way to start bringing balance back into your life.

People have to realize that dieting is not a sprint, it's a marathon. If you celebrate the small victories, you will eventually win the war.

Stop thinking of the past, and stop worrying about the future. Just win the day. Achieve the goals you set for every single day, and you’ll rebuild your life in a few short years.

Many common lies and hypocrisies are like that, just out of the harmony of the moment.

The way animals are carted around reminds me of the slavery of my people... The slavery of animals has to be ended too.

There's a shortage in this world of I believe in you. So say love...you never know who might need it.

Sometimes I'd like to play the bad guy and sometimes I'd like to die in a movie.

An enemy of yours is an enemy of mine; an enemy of mine is an enemy of yours; if an enemy of mine is not an enemy of yours, then you're an enemy of mine.

An injurious lie is an uncommendable thing; and so, also, and in the same degree, is an injurious truth a fact that is recognized by the law of libel .

You see someone on the street wearing an outfit and then it's on the cover of a magazine. I love. But, you know, I'm Australian, so I'm not too flashy or glitzy.

You're not a failure if you don't make it. You're a success because you tried.

The first time with artistic endeavors is, if it's working, it was your idea, and if it's not, it's somebody else's idea.