I think so many times we focus so much on just the end result when when we finally reach that point we realize that was never the true goal. That was never really what it was all about.

One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.

I love to shop. Clothes, electronics, and I love jewelry, especially yellow gold.

My dad always used to tell me that sometimes you have to have a massive storm in order to clear the sky.

Broadcasting is definitely in my cards for the future, and I'm determined to work hard at it - to perfect it and create my style and niche.

Winning does not always mean coming in first...real victory is in arriving at the finish line with no regrets because you know you've gone all out.

Be YOU. Don't be someone else. YOU are a unique individual. Be proud... rock it loud.

We all naturally want to become successful... we also want to take shortcuts. And it's easy to do so, but you can never take away the effort of hard work and discipline and sacrifice.

If you put your mind to something, if you give 100 percent, if you sacrifice, and if you dedicate yourself, anything is truly possible.

I've always wanted to play a role in inspiring people to be better, to live higher quality lives and to feel good about the way that they look and feel.

Did you do every single thing you could today, to be your best?

When you praise God in pain, it is preparing you for provision.

The people you stay around with can either make or mar you

Reveal your gift and make it perfect

Man performs and engenders so much more than he can or should have to bear. That's how he finds that he can bear anything.

We can sometimes love what we do not understand, but it is impossible completely to understand what we do not love.

On social welfare the Church does so much good around the world - nuns running schools and homeless shelters, priests ministering to people who are in crisis.

Don't try to add more years to your life. Better add more life to your years.

I've always been a composer dependent on texts.

Presumption will be easily corrected; but timidity is a disease of the mind more obstinate and fatal.

For all that you are and all that you do, and for the many ways you make my heart sing.