I totally changed my life, changed my lifestyle.

Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.

Stress is an important dragon to slay - or at least tame - in your life.

I took anatomy classes. I went to medical libraries and talked to doctors and nutritionists. I did the whole thing before using myself as a human guinea pig.

Feeling a little blue in January is normal.

I'm a girl who loves to share information, especially empowering, life-changing, information.

Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.

The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.

Like it or not, the world evolves, priorities change and so do you.

However, don't let perfectionism become an excuse for never getting started.

The biggest reason most people fail is that they try to fix too much at once - join a gym, get out of debt, floss after meals and have thinner thighs in 30 days.

The haft of the arrow had been feathered with one of the eagle's own Lures. We often give our enemies the means of our own destruction.

Invisible, repetitive, exhausting, unproductive, uncreative - these are the adjectives which most perfectly capture the nature of housework.

I played many sports, but when that golf bug hit me, it was permanent.

Poetry uses the hub of a torque converter for a jello mold.

My father was totally Irish, and so I went to Ireland once. I found it to be very much like New York, for it was a beautiful country, and both the women and men were good-looking.

Blot out the moon, Pull down the stars. Love in the dark, for we're for the dark So soon, so soon.

Elvis was rock'n'roll. He came from the poverty and the pain.

Girl, when he gives you kisses twain, use one, and let the other stay; And hoard it, for moons die, red fades, and you may need a kiss—some day.

With the camera you might even not need the reporters. But, you see, media can't trust you to watch [Barack] Obama without them telling you what you just saw and analyzing it.

Don't pretend to be what you are not. Don't refuse to be what you are.