I try and maintain a little bit of fitness, man.

Being sectioned was the best thing that ever happened to me.

Mental illness can happen to anybody. You can be a dustman, a politician, a Tesco worker... anyone. It could be your dad, your brother or your aunt.

Boxing is the toughest and loneliest sport in the world.

Well, that's cricket Harry. These things happen in boxing

When I came into boxing, I brought it to the next level with adverts and doing pantomime and people just got jealous of me doing that.

Mental illness is a very powerful thing. If it is with you it is probably going to be there until the day you die. I am trying so hard to break mine, but it is not easy. It is my toughest fight ever.

I was in a no-win situation, so I'm glad that I won rather than lost

I was about 18 six years ago. I'm 28 now.

But when you actually go in the ring, it's a very lonely and scary place. It's just you and the other guy.

My trainer, George Francis, used to train a lot of African boxers. They're hungry guys, man. They've got no trainers, got nothing. They're so hungry to do boxing, to make some money.

There is an hidden energy in a child that works in all areas of growth and development

When you will learn to recognize your true self, you will find the true beauty and the magic of life.

I'm thinking skywriting. 'Sorry I was an asshat. Please forgive my stupid butt.

Life is just more comfortable if you're honest and open about everything. I spent so many years being in the closet about one thing or another.

I'm possessed by love - but isn't everybody?

I enjoy that the most powerful person in Hollywood is indeed a Black woman in Oprah Winfrey. I'm hoping to just transcend beyond that.

For the college years we will provide scholarships to high school students of the greatest promise and greatest need and guarantee low-interest loans to students continuing their college studies.

I still love my people, not just my family - my people. I feel a huge responsibility for them.

I did not think; I experimented.

If there's anything that I've always said about myself is that to me, it's much more important for me to get to work with filmmakers that I've grown up loving and admiring.