I try not to worry about things that I can't control.

Go in any direction..seeking out new sights just on the strength of your feet and the courage of your lungs.

Never set limits, go after your dreams, don't be afraid to push the boundaries. And laugh a lot - it's good for you!

You can be strong and true to yourself without being rude or loud.

Today was not about times, it was about getting in there, enjoying the race, and enjoying the atmosphere

I am not going to let Athens affect the rest of my life.

As an athlete, there are advantages being with a team and getting regular physio...

I deliberately returned slowly to training after Raphael was born and everything, apart from being bitten by a dog while out training in Monaco at the beginning of the year, has gone pretty well.

Every time I go out and race it's a goal to go out and run faster than I've done before.

From my training I can get a good idea of what I'm capable of.

Actually I don't choose to expose myself in public. I choose to compete; the other side just comes with the package.

A good tree cannot bring forth evil fruit neither can a corrupt tree bring forth good fruit.

As a species we are always hungry for new knowledge.

All our loves are contained in all our other loves.

A sort of good-bye without saying good-bye," he said. "It is a reference to a passage in the Bible. 'And Mizpah, for he said, the Lord watch between me and thee when we are absent one from another.

I've lived the American dream. I was born and raised on the farm, first in my family to graduate from college. I spent 13 years working in our family business.

A good run adds a little bounce to my step. I get a certain amount of self-esteem from it.

I'm clearly not a writer, but I'm always a fan of them.

We need to always be vigilant on the sanitary issues.

When you're a teenager, your friends are your life. When you grow up, friendships seem to get pushed further and further back, until it seems like a luxury, a frivolity, like a bubble bath.

My favorite thing is Spaghetti with white clam sauce anywhere on the Amalfi Coast or the Tuscan Coast.