I try to clear my mind of everything, I try to think of nothing. I just let my body act, the body can take control and do what it's trained to do.

If you don't give up, eventually you will break the cycle and you will overcome any obstacle.

Every time you achieve a dream, you must set another one. Because that will strengthen your path. Or you will become dead, because if you have no dreams, you have no life.

I use discipline and focus as my greatest weapons.

The Samurai always has to rise and move on, because new challenges will come.

You can have talent and strength, but the most important is determination.

My philosophy is the same as a Samurai: To hit without getting hit.

To be happy is very important to do a great performance because you have to be comfortable; your mind has to be clear.

If you gave up, you've already lost. If you keep going, you get to a new level.

Before a fight I empty my mind. Every fighter is able to lose. It is not a big thing. You have to accept what comes and remain calm.

I never fear my opponent, for me he only represents a new challenge to conquer.

Stay strong in strength of spirituality.

Our actions let us walk and live. Our imaginations let us fly. So be action oriented and never forget to dream.

The difference between a dream and a fantasy is action.

Parents. Honestly. Sometimes they really do think the world revolves around them.

I don't feel 50. I'm still ambitious, and I've only just got my licence to race sports cars. I race for an Aston Martin team called Beechdean, and it's a huge challenge.

The potential for synthetic biology and biotechnology is vast we all have an opportunity to create the future together.

The variety of genes on the planet in viruses exceeds, or is likely to exceed, that in all of the rest of life combined.

I knew Kathy Joosten; we worked together on a very short-lived series called Thanks for CBS.

The world has corrected the Bible. The church never corrects it; and also never fails to drop in at the tail of the procession-and take the credit of the correction.

When you find yourself in a hole, the first thing to do is stop digging.