I try to find more education in the sport while helping people who are trying to be better at whatever they are trying to achieve. That is probably the thing I love most about coaching.

It seems everyday I find a new road, a new person that can help my cycling better and help me understand more things. I compare cycling to life often.

I love watching people improve it is a natural thing for me to do.

I love to see people succeed in their goals.

I think racing is a sport that either your in or your out. Its either you are with the pack or you are off the pack.

There are tons of ways women can get into the sport easly. I think it is not as intimidating as many people think it is.

As much as I love coaching the masters, junior cycling is obviously the future of our sport.

You really have to get to know the person's mental state. You have to understand what drives them and what motivates them.

I love the communication aspect with my athletes. I like the one on one time with my athletes but really its about making them better athletes and finding out what makes them tick.

Seeing someone have a goal and I if can help them to succeed then it is a big draw for me.

Cycling is a sport of amazing athletes. Its been a privilege and a honor for me to be in this sport and to have a chance to race at the highest level.

Usually speaking the worst-bred person in company is a young traveller just returned from abroad.

To understand the culture, study the dance. To understand the dance, study the people.

And my father always took me to the library. We were both book addicts.

We covered so much ground on Thursday night that it took us half and hour. I'm not trying to look for excuses but that's the reality.

They're fake bullets, so why do I feel like Im bleeding out?

Envy is a kind of praise.

I came from a family where my people didn't like rhythm and blues. Bing Crosby - "Pennies from Heaven" - Ella Fitzgerald, was all I heard.

Well, it's not my fault that you can't manage your money.' You threw away my purse.' I thought it was an enemy.

It should be the right of the individual to decide whether he wants to belong to a union.

Life is too full of distractions nowadays. When I was a kid we had a little Emerson radio and that was it. We were more dedicated. We didn't have a choice.