I used to be an athlete and even ran the 400 metre stretch for Tamil Nadu. I have always been active.

Your attitude is more important than stylish clothes. This comes from believing in yourself. This attitude can define your life.

I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.

I am not metrosexual. I am not macho. I am normal. I don't even wear nail paint.

It's very difficult to follow our dreams, but it's even more difficult to forget them.

The most important thing is to figure out Your goal in life. If Your intentions and methods are correct, there is no way You will not achieve it.

I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.

I haven't acquired a taste for green tea, and I don't intend to. I like my coffee black with a little sugar, and it keeps my metabolism up! I don't mind the occasional Gatorade while I'm gymming.

I have not taken my good looks seriously from the beginning. When I would be teased by my friends about my looks, I would just make a self-deprecating remark and let it pass.

Age doesn't mean anything. Its all in your head. Men get sexier with age. They also get wiser and get experienced.

I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.

What if, as an act of worship, creating something meant healing and restoration took place instead of pain and frustration?

Cole, " I said, "Don't lose this number.

Filipinos want beauty. I have to look beautiful so that the poor Filipinos will have a star to look at from their slums.

My mom has always been my champion. She was very smart and grounded. She said, 'Save your money. Pay your taxes. Don't put everything in one basket, ' but she let me explore and be creative.

Publishing a volume of verse is like dropping a rose petal down the Grand Canyon and waiting for the echo.

The temple of truth is built indeed of stones of crystal, but, inasmuch as men have been concerned in rearing it, it has been consolidated by a cement composed of baser materials.

Trust Christ, but do not trust yourself

Everything that I've gone through informs me and my opinions in a way, I guess because I am a child of segregation. I lived through it. I lived in it. I was of it.

Ultimately, there is the freedom to take the consequences.