I used to run to school, 10k every day. And this at altitude, perfect preparation, really.

All athletes need three things: commitment, discipline and hard work. Without that it's hard to keep running.

When you run the marathon, you run against the distance, not against the other runners and not against the time.

Once you have commitment, you need the discipline and hard work to get you there.

I always tell young athletes the same thing, 'Wherever you go, whatever you do, what must your top priority be? Running.'

Always, if you win mentally, you can win physically as well.

For me a day without training is like a day without eating.

You must do as your people do. If my people are poor, I must be poor. People ask me, 'Why don't you find a personal coach or a private car?' I can't. Then I won't be part of my people.

You need three things to win: discipline, hard work and, before everything maybe, commitment. No one will make it without those three. Sport teaches you that.

I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.

It is not my duty to spend my money in my country, but it is what I want to do. There is nowhere else I would like to invest.

When you're sad, my Little Star, go out of doors. It's always better underneath the open sky.

Part of my music is being alone, having that time to shut down all other noises to hear the tune underneath.

Telling one lie begets another lie that begets another lie and before you know it that lie has grandkids, great grandkids and keeps growing. It’s like Lay’s Potato Chips, you can’t tell just one!

In a country where miracles are been emphasized, people lose their sense of priority.

Comedy is unusual people in real situations; farce is real people in unusual situations.

Never be afraid to tread the path alone. Know which is your path and follow it wherever it may lead you; do not feel you have to follow in someone else's footsteps.

Why's my name the Large Professor? Cause I milked your cow, in other words I hit your heifer.

This whole career has been way more than I ever even imagined or dreamed.

How long have you been with Raphael?” “You ask a lot of questions for a dead woman.” “What can I say? I prefer to die well-informed.” -Venom and Elena

Don't worry."... "We are right behind you." "Notice," Lilah added with a smile, "the direction is behind.