I've always been called "controversial." I think if I were not controversial I wouldn't be doing my job.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Given greater freedom about where to send their children, parents of a kind would flock together and so prevent a healthy intermingling of children from decidedly different backgrounds.

You're going to make it, you'll be ok, miracles happen every day.

How sure I feel, how warm and strong and happy For the future! How sure the future is within me; I am like a seed with a perfect flower enclosed.

In leadership writ large, mutually agreed upon purposes help people achieve consensus, assume responsibility, work for the common good, and build community.

When you know clearly what you want, you'll wake up every morning excited about life.

Old, that's an affront no woman can well bear.

The thought that our lives are the source of other people's unhappiness, that's plain unbearable.

You cannot be loving when you are blaming. You cannot be loving when you are criticising. You cannot be loving when you are judging.

Nature and the imagination seem to be the precursors to involvement in the psychedelic experience.

The present syllabus in our high schools corresponds almost exactly to what was known in 1640.