I've attained my mass basically by training hard and very, very heavy.

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

Aint nuttin' but a peanut.

Light weight ... Yeah buddy!

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

When you hit failure your workout has just begun.

Ain't nuttin' to it,but ta do it!

Everybody wants to be a bodybuilder.

Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

It is important to have people believe in you. With this support, what you can achieve is limitless.

I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.

All you need is someone to believe in you to become the new believer of yourself

As human beings, we are endowed with freedom of choice, and we cannot shuffle off our responsibility upon the shoulders of God or nature. We must shoulder it ourselves. It is our responsibility.

My goal is to be one of the biggest bands in the world, and I have never been bashful about saying that.

It's a whole different kind of anxiety. But the great thing about doing a theatre job is that once the ball starts rolling you just have to go with it, it's inexorable.

I did almost a year in prison, a year in prison, just because my name is Foxy Brown.

I've never understood why people get mad at others for not being interested in them romantically - especially when there are so many reasons to be mad at people that are within their control.

In Cyberspace, the First Amendment is a local ordinance.

There's not too many guys that spend their whole career with one team and I think it's very fortunate and a blessing for me

do not be surprised by your trials, since the Son of God has chosen them for our salvation.

My tears cure cancer too, it's just that I laugh at cancer patients.