I've been a fanatic about working out all my life.

Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts.

Pain is nothing compared to what it feels like to quit. Give everything you got today for tomorrow may never come.

The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape. The 3rd period is won by the kid with the biggest heart.

Once you've wrestled, everything in life is easy.

More enduringly than any other sport, wrestling teaches self-control and pride. Some have wrestled without great skill - none have wrestled without pride.

If you're afraid to fail, you'll never succeed.

Wrestling... what men do during boys basketball season.

Determination is the strength needed to succeed.

There's always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action. Don't just dream.

I shoot, I score. He shoots, I score.

When [Japanese] women encouraged men to bask in public glory, it reminded me of the way you would indulge a child with a sweet-bean treat.

Controlled anger leads to positive action.

Starfall in the sky as a result of anybody’s Fall here below?

The Truth is always trying to reveal itslef to us in our physical world.

I think it's somebody else's job to decide what my image is.

Man ceased to be an ape, vanquished the ape, on the day the first book was written.

The tongue is more easily controlled than the features of the face; and though the heart may be secret, the face is transparent.

By being willing to be a bad artist, you have a chance to be an artist, and perhaps, over time, a very good one.

I'd rather have a picture-perfect body than a million dollars in my pocket.

My favorite saying is, 'If it's too loud, turn it up.'