I've been all sorts of different shapes and sizes at different times in my life.

'Spice Girls' is about unifying the world - every age, every gender, everyone. It's woman power, it's an essence, a tribe.

The truth sets you free. It's a very liberating thing, when you say this is who I am warts and all and then you can just get on with life. It's amazing.

I love being on the beach - it's my favourite place. I can chill out, read, listen to music, play with my daughter.

Becoming a solo singer is like going from an eau de toilette to a perfume. It's much more intense.

Step by step, the road is long, but at the end you can touch a star.

Being mean about other people isn't on my radar.

We hope for the future, then we reach for the past.

In school nativity plays I was always the bloody little donkey, I was never Mary.

It's important to learn to laugh at ourselves. Don't take life too seriously.

Someone taught me how to eat properly. Learning from others is important when it's not working for yourself.

Start with yourself, strive for continuous improvement, perfection doesn't happen right away

Imagine how many suicide victims would still be with us, if only the right person said the right thing at the right time.

You need to be focused on what the Lord has entrusted in you

Sometimes I am very pleased with lifestyle and sometimes I feel utterly worthless because I have so few interests.

Tears are a good alterative, but a poor diet.

Giving in to fear alters God's best plan for your life.

The truth brings the past into the present and prepares us for the future. That's what truth does

If you want to follow some good steps, it would Proverbs, all over.

Men read maps better than women because only men can understand the concept of an inch equaling a hundred miles.

Without me, Scrubs would be worse than the holocaust. But with me in it, it's turned into the lolocaust.