I've been around fighters enough to know that you have to be able to give 100 percent of your effort and time into training for a sport.

I follow K-1 closely and also train Ray Sefo. My heart is with K-1 and I love the sport of standup kickboxing.

I have too many guys that count on me as a coach so in 2009 you're going to see me in a lot of cages and rings but I'll only be in them to corner my fighters.

We need more guys that are solid talents all around and Frank Mir proved himself and I don't think anyone is going to second guess him every again.

I ever said back when we had our choice words I still told everybody that I respected him. I wouldn't want to have to do [Joe Rogan] job and I don't know anybody else that could do his job.

I think really, if I were to defend the K-1 strikers, that it was a pressure of not enough time to re-prepare for a fight and not enough time to repair for a fight as a result of the last show.

What I think a lot of that was K-1 having had their Grand Prix finals not even a month before the "Dynamite!!" show so a lot of those guys were coming into that fight pressured to fight.

I think Frank Mir was 100 percent underestimated and I'm really happy to see the result because I think we needed it in the heavyweight division.

There's a lot of great strikers in the business but no one should ever forget about Chuck Liddell.

[Fedor] Arlovski proved himself against Ben Rothwell. As far as a power puncher in the mold of a Mike Tyson-style power puncher, you're not going to find anyone tougher than Fedor.

I look at B.J. Penn as one of the best boxers in the business. He's got one of the best jabs around.

Cannot put a finger on what precedes the other, bachelor/spinsterhood or self-obsession.

Animal rage is scary, but not as scary as control.

aesthetic isn't simply about good design for good design's sake.

Here was a flower (the daisy reflected) strangely like itself and yet utterly unlike itself too. Such a paradox has often been the basis for the most impassioned love.

The most important innovation in medicine to come in the next 10 years: the power of the human hand.

Tables turn, bridges burn, you live and learn.

A good countenance is a letter of recommendation.

For the first time in 15 years, Georgia this winter has its electric power guaranteed without deficit. This is a historic achievement.

If the crowd disperses, goes home, does not reassemble, we say the revolution is over.

The earth is round, smoking is linked to lung cancer, gravity makes things fall, and humans are warming the planet. Scientists strongly agree on all of these.