I want you to feel like you're going to die.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

Women are like locked diaries that men expect to read like open books.

Given the lethal enormity of sin and the inestimable value of a single soul, a baby in a manger and a man on a cross makes more sense that anything else I will ever be able to possibly imagine.

The human mind is an endless vast of miraculous wonders.

How can you claim to have a passionate interest in something, and then make no effort to properly understand it?

Naturally, this country can't stand truth.

I can see that if this was an album done 10 or 15 years ago we could see we were moving on to some place else.

At home I am a nice guy: but I don't want the world to know. Humble people, I've found, don't get very far.

Never too old, never too bad, never too late, never too sick to start from scratch once again.

I think I've really exhausted the magical. It was a lot of fun, but I've put it behind me for the time being.

No single thing abides; but all things flow. Fragment to fragment clings - the things thus grow Until we know them and name them. By degrees They melt, and are no more the things we know.