I was an avid swimmer and was state champ at age 12.

One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.

I love to shop. Clothes, electronics, and I love jewelry, especially yellow gold.

My dad always used to tell me that sometimes you have to have a massive storm in order to clear the sky.

Broadcasting is definitely in my cards for the future, and I'm determined to work hard at it - to perfect it and create my style and niche.

Winning does not always mean coming in first...real victory is in arriving at the finish line with no regrets because you know you've gone all out.

Be YOU. Don't be someone else. YOU are a unique individual. Be proud... rock it loud.

We all naturally want to become successful... we also want to take shortcuts. And it's easy to do so, but you can never take away the effort of hard work and discipline and sacrifice.

If you put your mind to something, if you give 100 percent, if you sacrifice, and if you dedicate yourself, anything is truly possible.

I've always wanted to play a role in inspiring people to be better, to live higher quality lives and to feel good about the way that they look and feel.

Did you do every single thing you could today, to be your best?

Somewhere between love and hate lies confusion, misunderstanding and desperate hope.

The first rule about the low hanging fruit principle is to always watch out for low hanging branches, they’re the ones to take it away from you.

Wealth is all misery and sickness to the brain, try not to put yourself deep in it, it shall erase your humanity feelings.

Even as she'd been writing it, she wondered if she was using too many exclamation marks, but she was glad she left them in. Nothing says "all is good in the world" like exclamation marks, after all.

If there is one characteristic more than others that contemporary public worship needs to recapture it is this awe before the surpassingly great and gracious God.

I love the show 'It's Always Sunny in Philadelphia;' that's probably a guilty pleasure! I laugh so hard.

Time is our most precious asset, we should invest it wisely.

The most important contribution management needs to make in the 21st century is ... to increase the productivity of knowledge work and the knowledge worker

We tend to Seek Happiness when Happiness is actually a Choice

That rain is the best which falls steadily on the earth. A sudden and excessive downpour ruins the fields.