I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.

I'm a working mom, not a professional athlete, but I am a runner and that's a special club.

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!

It's funny because I'm a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, I'm more comfortable with a natural look. It feels more like me.

I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active.

I save every Christmas card. I keep them all.

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.

I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.

Don't go looking for boys in the darkThey will say pretty things thenleave you with scars.Do go looking for boys in the parkFor that is where the true gentlemen are.

You kind of figure out what you're doing as you go along.

for a woman, love is its own reason. "I love you because I love you.

Drama is drama, and it's really... if it's something small, you put a magnifying glass up to it; if it's something big, you use a wide lens.

Flash mobbing may be a fad that passes away, or it may be an indicator of things to come.

I've been an idiot to think that real life could have a happy ending

It was psychological trick called empathic listening. You say what the person is feeling so they feel understood.

The only happy marriages I know are arranged ones.

Mafia is the best example of capitalism we have.

Entrepreneurship without skills limits your growth potential.