I was lucky enough to marry a wonderful chef.

If you want to be healthy and live to one hundred, do qigong.

Your genetics load the gun. Your lifestyle pulls the trigger.

Energy Medicine is the last great frontier in medicine.

The next big frontier in medicine is Energy Medicine.

I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.

The opposite of anger is not calmness, its empathy.

True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal.

No matter how old you are, no matter how much you weigh, you can still control the health of your body.

You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.

If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.

Why should we plant, when there are so many mongongo nuts in the world?

We may think there is willpower involved, but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now.

While films are a very visual and emotional artistic medium, video games take it one step further into the realm of a unique personal experience.

No one could understand the bond between me and my brother. I struggled to understand the forces that drove his soul in one direction and mine in another.

Paris is not a city I should care to approach for the first time after I had passed forty.

I fell in love with a man, not a Beatle.

You either have it or you don't. You play your horn just like you sing a song or a hymn. If it's in your heart, you express yourself in the tune.

President Obama once said he wants everybody in America to go to college. What a snob.

The best leaders are the best notetakers, best askers, and best learners.

I've got over so much. Mum wouldn't want anything to come into my life that would make me fragile again