I was unprepared for the firsthand experience of mindfulness. The way that awareness … revealed a sense of well-being right there in the heat of my emotions.
Dawn Downey, Stumbling Toward the Buddha: Stories about Tripping over My Principles on the Road to Transformation
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This page presents the quote "I was unprepared for the firsthand experience of mindfulness. The way that awareness … revealed a sense of well-being right there in the heat of my emotions.". Author of this quote is Dawn Downey, Stumbling Toward the Buddha: Stories about Tripping over My Principles on the Road to Transformation. This quote is about mindfulness-practice, mindfulness-buddhism, mindfulness,.