I will not last forever. But I am damn well going to know I have been here.

Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.

The answer to the big questions in running is the same as the answer to the big questions in life: Do the best with what you've got.

Everyone is an athlete. The only difference is that some of us are in training, and some are not.

Running is just such a monastery- a retreat, a place to commune with God and yourself, a place for psychological and spiritual renewal.

Sweat cleanses from the inside. It comes from places a shower will never reach.

Listen to your body. Do not be a blind and deaf tenant.

The real competition is against the little voice inside you that wants to quit

The difference between a jogger and a runner is an entry blank.

Out on the roads there is fitness and self-discovery and the persons we were destined to be.

To know you are one with what you are doing, to know that you are a complete athlete, begins with believing you are a runner.

Weber, ... argues that... personal bias should not preclude the scientific ascertainment of objective historical facts.

Four rehabs meant a fifth was somewhere down the road.

To my mind, the life of a lamb is no less precious than that of a human being.

The winners of life's game always set and have goals in focus that they score to fulfill their purposes of existence and making the planet earth to celebrate joy

One hundred years of joy can be erased in one second

If you can't admit a failure, you're not an entrepreneur. You are not a good business person. There's nothing brilliant about what you are doing.

A secretary is not a toy.

I've been doing the academic side of music and the rock side of music in conjunction, basically, since I was in fourth grade.

The key to my work is that I stopped, physically, to observe something. I raised my camera and recorded my observations.

It is wise to apply the oil of refined politeness to the mechanisms of friendship.