I won't be happy unless I finish Lyoto Machida.

One of the big things that I focus on is not having regrets, just taking every opportunity I have and going for it.

I think any time you get beaten down and rise back up again, you become stronger.

There's no ceiling... just a continuation of improvement.

Its about continuing to learn and being open-minded, don't ever think you know it all.

The truth comes out... I think when you fight you find out who you are

The sky is the limit when you work hard.

When I get in there, everything gets blocked out. I just focus on the person in the cage with me. That's all my brain has room for at the time.

Don't think OF your goals, think FROM them.

I want to be undefeated for a while and end my career as one of the greatest of all-time.

I only train, I don't know what a break is.

I would prefer to live with bleeding heart where desire see darkness of uncertainty because I need to know the existence of love

You control whether you are happy. It's all your narrative and you can change it if you choose to." - L. R. W. Lee Andy Smithson: Blast of the Dragon's Fury

[Rangers] discover the truth though it is surrounded by a bodyguard of lies.

You can teach a bubbly person to repair shoes, but you can't put the personality into a grumpy cobbler.John Timpson

The ability to perceive or think differently is more important than the knowledge gained.

The important point of spiritual practice is not to try to escape your life, but to face it - exactly and completely.

He stands erect by bending over the fallen. He rises by lifting others.

I've tried like hell to make bad movies good, and I can't. Maybe Marlon Brando has been able to do that at times. But even he has a hard time making 'The Appaloosa' a good movie.

I dont understand, but understanding something isnt a prerequisite to feeling it. We dont have to understand things in order to be affected by them.

When I started singing, I couldn't be shut up.