I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?

Remember that nutrition is 90%; exercise is 10%.

Eat for nutrition and food value. Emphasize natural foods, avoid processed foods and eliminate junk entirely.

Bodybuilding is 80% nutrition!

Size without shape is grotesque.

Science, you don't know, looks like magic.

We can say that one has remained [correctly] in worldly interaction if one has ‘adjusted everywhere’.

Jesus Christ seeks to save the lost souls.

God desires to reveal to us that His capacity to forgive is bigger than our capacity to sin.

I can't love you as you have been or will be. I can only love you as you are.

If I could make noise with anything, I was going to.

Most people are ego-sensitive, not life-sensitive.

Part of why I started a band was due to feelings of shyness and social ineptitude. I saw it as some way of being able to interact with people from a safe distance.

There was celebration and happiness, hugs and kisses.

I read a lot of 'Spark Notes' in high school.