If I am used to looking at a paper chart and finding information that I know approximately where I'm going to look at that and now I have to go to a computer and find it a different way.

Eating wheat, like ice climbing, mountain boarding, and bungee jumping, is an extreme sport. It is the only common food that carries its own long-term mortality rate.

A wheat belly represents the accumulation of fat that results from years of consuming foods that trigger insulin, the hormone of fat storage.

Therefore, wheat products elevate blood sugar levels more than virtually any other carbohydrate, from beans to candy bars.

If someone accidentally ingests sodium azide, you shouldn't try to resuscitate the person because you could die, too, giving CPR. This is a highly toxic chemical.

Reputation is what you have when you come to a new community; character is what you have when you go away.

Aside from some extra fiber, eating two slices of whole wheat bread is really little different, and often worse, than drinking a can of sugar-sweetened soda or eating a sugary candy bar.

There are two basic rules which should never be broken. Be subtle. And don't, for God's sake, try to do business with anyone who's having a bad game.

Tobacco farmers would say, "Look, I'm just trying to make a living and feed my family." Nevertheless, tobacco is incredibly harmful and kills people.

To be Canadian is to live in relative calm and with great dignity.

Anytime you adopt a new system you change work flow and so people have to change, to some degree change the way in which they do things.

It is the soothing thing about history that it does repeat itself.

I don't regard that as a Guardian Angle. I really do think, in a sense, that we are our own Guardian Angles. But we don't listen to ourselves.

The first step is clearly defining what it is you're after, because without knowing that, you'll never get it.

The most difficult instrument to play in the orchestra is second fiddle.

I think [song 'Can't Stop Workin'] it's the constant work; performing and traveling. It gets to be a bit of a strain. But if you pace yourself, which I've managed to do, you can go pretty well.

I'm enough of an anarchist aesthetically, when it comes to art - I want people to be reading my stuff voluntarily. They should be doing it because they want to.

I have a dream: One day we will get to the promised land. Then the president will be me, The government will be Shabaam, Mos and Kweli...that's it! All wackness is now banned.

I believe in goals. It's never a bad thing to have a dream. If something is really what you want to do, just do it. Whatever your goal.

Boy poison - a boy's kisses were like a poison, which infected you and after you were exposed you craved more, like an addict.

You never read Spider-Man? Accepting your true identity means understanding that you are a stranger to this world. A freak, ostracized by the very people you want to help.