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Beth Riesgraf Quotes: If I don't take care of myself and be kind to myself, then I can't take care of anyone else.
         

If I don't take care of myself and be kind to myself, then I can't take care of anyone else.


Beth Riesgraf
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Other quotes of Beth Riesgraf


I am drawn to roles that are strong, intelligent, and a little edgy.

I am drawn to roles that are strong, intelligent, and a little edgy.



I enjoy doing fun things outdoors with my son to stay in shape. We like camping together. After a weekend in the woods, I'm sorer than after a week at the gym!

I enjoy doing fun things outdoors with my son to stay in shape. We like camping together. After a weekend in the woods, I'm sorer than after a week at the gym!



I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day.

I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day.



If something boils up under stress later, I remind myself to breathe and focus back to how I decided my day was going to go. It's simple but it works.

If something boils up under stress later, I remind myself to breathe and focus back to how I decided my day was going to go. It's simple but it works.



I am drawn to roles that are strong, intelligent, and a little edgy. With Complications, I navigate my character Samantha Ellison through some really emotionally challenging times.

I am drawn to roles that are strong, intelligent, and a little edgy. With Complications, I navigate my character Samantha Ellison through some really emotionally challenging times.



I was really active as a kid. I was outdoors constantly.

I was really active as a kid. I was outdoors constantly.





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We have to recognise that there cannot be relationships unless there is commitment, unless there is loyalty, unless there is love, patience, persistence.

We have to recognise that there cannot be relationships unless there is commitment, unless there is loyalty, unless there is love, patience, persistence.



Each mind conceives god in its own way. There may be as many variation of the god figure as there are people in the world

Each mind conceives god in its own way. There may be as many variation of the god figure as there are people in the world



When you have little girls bringing you your action figures for you to sign, it's like, 'Wow, things are happening, and dreams do come true.'

When you have little girls bringing you your action figures for you to sign, it's like, 'Wow, things are happening, and dreams do come true.'



If you apologize for something that isn't your fault in the first place, you, in effect, confirm their belief that it is your fault.

If you apologize for something that isn't your fault in the first place, you, in effect, confirm their belief that it is your fault.



Familiarity is a suspension of almost all the laws of civility, which libertinism has introduced into society under the notion of ease.

Familiarity is a suspension of almost all the laws of civility, which libertinism has introduced into society under the notion of ease.



By far my most perilous assignment was covering a tank car explosion.

By far my most perilous assignment was covering a tank car explosion.



I come from an Italian family. One of the greatest and most profound expressions we would ever use in conversations or arguments was a slamming door. The slamming door was our punctuation mark.

I come from an Italian family. One of the greatest and most profound expressions we would ever use in conversations or arguments was a slamming door. The slamming door was our punctuation mark.



I’d play my nose now, but I’m... it’s... my nose is... out being fixed!

I’d play my nose now, but I’m... it’s... my nose is... out being fixed!



Do not die in the history of your past hurts and past experiences, but live in the now and future of your destiny.

Do not die in the history of your past hurts and past experiences, but live in the now and future of your destiny.



If other countries don't impose a cost on carbon, then we will be at a disadvantage...we would look at considering perhaps duties that would offset that cost.

If other countries don't impose a cost on carbon, then we will be at a disadvantage...we would look at considering perhaps duties that would offset that cost.




Quote Description


This page presents the quote "If I don't take care of myself and be kind to myself, then I can't take care of anyone else.". Author of this quote is Beth Riesgraf. This quote is about take care, ifs, i can, care, be kind,.