If LOVE could talk to you about your relationship with food, what would it say?

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

With life the truth is not what is right or wrong, but with life the truth is the process, where life unfolds in every individual, and takes him to the whole.

If you put your best foot forward and if you overcome your fears, you will surely be able to attain the heights of success

Responsibility educates.

A lot of people from the press want to talk to me, but they never do.

I don't have a lavish lifestyle with expensive cars.

I don't run a woman government. I run a government of people.

Fear is only a four letter word.

It's fashionable to speak about vulnerable populations in medicine and public policy, but it's harder to find a more vulnerable population than those who are dying.

Each man is good in His sight. It is not necessary for eagles to be crows.

I write fiction, there's no guarantee that what I say is truthful.