If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Health is wholeness and balance, an inner resilience that allows you to meet the demands of living without being overwhelmed.

Power tends to connect absolute power connects absolutely.

So it's not a matter of the military lying to the press, but it's the job of the military to deny the press any information that will provide aid and comfort to the enemy.

I love my Spanish fans!

This virtual reality stuff is the technological equivalent, really, of psychedelics.

Chopin's rubato possessed an unshakeable emotional logic. It always justified itself by a strengthening or weakening melodic line, by exaggeration or affectation.

We want to understand what works here rather than what worked at any other organization.

The beauty of genuine brotherhood and peace is more precious than diamonds or silver or gold.

The military defeat of an oppressive regime is important, but it does not answer our problems. It is where our problems begin, since social change cannot be reduced to a military solution.

There is no wall that is high enough to stop a horse with a cart filled with gold.

I happen to be kind of an inquisitive guy and when I see things I don't like, I start thinking, why do they have to be like this and how can I improve them?