If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.

The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.

ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN.' BE PROUD OF YOUR SUCCESS AND SHARE YOUR STORY WITH OTHERS.

They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.

Sometimes small setbacks are just blessings in disguise. They enhance your determination and whole-hearted dedication to achieving your goals.

When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.

Surround yourself with positive, energetic, successful people and learn from them.

A vegan diet is one of the best things you can do for your health and the well being of our planet.

We were all born to "be somebody," look deep inside your heart to find out who and what you are supposed to be.

Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.

Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.

Science is a tool of Common Sense. When we insist that all valid information come from science or doctors, Common Sense becomes uncommon or lost forever.

Future is something imaginary but the present moment is something real!

There is nothing more harrowing than a deadly hush with the feel of a great noise around it

You can't let praise or criticism get to you. It's a weakness to get caught up in either one.

When I visit a country, I like to experience local food.

I am not a chess historian - I myself am a piece of chess history, which no one can avoid. I will not write about myself, but I am sure that someone will write.

Science should be on tap, not on top.