If it felt good, you didn't push hard enough. It's supposed to hurt like hell.

Run when you can, walk if you have to, crawl if you must; just never give up.

The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.

The human body has limitations. The human spirit is boundless.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Running is about finding your inner peace, and so is a life well lived.

Any goal worth achieving involves an element of risk.

Don't run with your legs, run with your heart.

I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!

Sometimes you've got to go through hell to get to heaven.

There is magic in misery. Just ask any runner.

Bring it, grizzly. Show me what you've got.

It would be wonderful to think that the future is unknown and sort of surprising.

I think being individual in the show business is what gives you life and longevity.

The human heart is not yet so corroded that it can read off the extinction of these two men without a shock to the very roots of its belief in justice and humanity.

You cannot predict when grace takes place; you can only wait. Relax.

Great thoughts, great feelings came to them, Like instincts, unawares.

When she kissed me, I had the feeling my brain was melting right through my body.

True knowledge is that which establishes harmony and synthesis between ience on the one hand and spirituality and ethics on the other.

What you want to do is innovate on your product and your business model, management structure is not where I would try and innovate.

He who sows the ground with care and diligence acquires a greater stock of religious merit than he could gain by the repetition of ten thousand prayers