If this country [America] is to survive, the best-fed-nation myth had better be recognized for what it is: propaganda designed to produce wealth not health.

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.

To say that obesity is caused by merely consuming too many calories is like saying that the only cause of the American Revolution was the Boston Tea Party.

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.

As I see it every day you do one of two things: build health or produce disease in yourself.

As I see it every single day you do one in every of two issues: construct well being or produce illness in your self.

Thousands upon thousands of persons have studied disease. Almost no one has studied health.

Nutrition . . . has been kicked around like a puppy that cannot take care of itself. Food faddists and crackpots have kicked it pretty cruelly . . .

The longer I work in nutrition, the more convinced I become that for the healthy person all foods should be delicious.

Some memories should be dead as they are like living corpse in mortal's bed

I am not alive if I am only a wispy memory in someone’s fickle brain . . .

Modern science has been a voyage into the unknown, with a lesson in humility waiting at every stop. Many passengers would rather have stayed home.

nobody’s ever been arrested for a murder

I look at ANWR (Artic National Wildlife Refuge) as a poison pill in the energy bill.

he could transform the barest incident into a thing of curve and contour.

I learned to choose my battles. Sometimes I let my producer deal with something that I didn't want to deal with.

When I was a young reporter, the great vice among journalists was whiskey. Today, it's cynicism.

If you want to take it up a step and aim to become a competitive gymnast, you have to be mentally strong and prepared to take on the workload of going to the gym every day, rain or shine.

Thy head is as full of quarrels as an egg is full of meat, and yet thy head hath been beaten as addle as an egg for quarrelling.