If we practice stepping into the unknown, moment by moment, hour by hour, millions of times, then death is just the next step into the unknown. It loses its terror.

We wouldn't pay to rent and watch the same painful movie two hundred fifty times, but somehow we let our mind replay a bad memory over and over, each time experiencing the same distress and shame.

When you are unhappy, discover what you are clinging to and let it go.

Mindfulness is deliberately paying full attention to what is happening around you-in your body, heart and mind. Mindfulness is awareness without criticism or judgment.

Mindful eating is a way to become reacquainted with the guidance of our internal nutritionist.

Resting in this moment, we have no age.

Engineer possibility into greatness

These hands elate my life, choke me, broil my bosom, spank me, give fire to my words, my words, mother, my heart beats in my words.

Hope! of all ills that men endure The only cheap and universal cure.

When I owned the theater, I had the Glen Miller Orchestra. I had 20 girls singing and dancing. I had a cast of characters. It was a big group production, as well as ushers, ticket takers.

Men lie the most. Men lie all the time.

Longing on a large scale makes history.

Those men and women are fortunate who are born at a time when a great struggle for human freedom is in progress.

America is a country founded on religious freedom and liberty.

If one has one cow, it is always better not to be too familiar with those who have seven.

The virtue lies in the struggle, not the prize.