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Dalai Lama Quotes: If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
         

If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.


Dalai Lama
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Other quotes of Dalai Lama


Happiness is not something ready made. It comes from your own actions.

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Don't ever mistake my silence for ignorance, my calmness for acceptance or my kindness for weakness. Compassion and tolerance are not a sign of weakness, but a sign of strength.

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Just one small positive thought in the morning can change your whole day.

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Quote Description


This page presents the quote "If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.". Author of this quote is Dalai Lama. This quote is about distracted, states, sleep,.