If you count all fights like everybody else does, including Rickson, who says he has 400 fights; if you count like that, I have a million.

Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength

For the choke, there are no "tough guys". With an arm lock he can be tough and resist the pain. With the choke he just passes out, goes to sleep.

Jiu Jitsu is a mousetrap. The trap does not chase the mouse. But when the mouse grabs the cheese, the trap plays its role.

The Jiu Jitsu I created was designed to give the weak ones a chance to face the heavy and strong.

Jiu-Jitsu is like a philosophy. It helps me learn how to face life.

A real jiu-jitsu fighter does not go around beating people down. Our defense is made to neutralize aggression.

You should never have a power, in any area, with the purpose of harming someone.

I don't defeat my opponents, they defeat themselves.

Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.

To do the right thing at the right season is a great art.

The Cyber Shield Act could serve as a secure conduit to facilitate update and patch delivery"James Scott, Senior Fellow, Institute for Critical Infrastructure Technology

I was a team sports guy, but I don't do that anymore. When I work out, it's alone.

My beautiful soul,"he murmured and caressed my cheek."When you have the ultimate selfless sacrifice it paid my wrong.You proved to be worthy of my devotion.Of Death's...love.

Photography has been a passion of mine since I was 15. After my kids were born I found myself incorporating my photography into different art endeavors and from there it just blossomed.

You seldom get that in film where you're lucky if you get any say at all in the final cut.

My days are as happy as those reserved by God for his elect; and whatever be my fate hereafter, I can never say that I have not tasted joy— the purest joy of life.

If you can't add to the discussion, don't subtract by talking.

People have the power to redeem the work of fools.

No kid should be getting three or four hours of homework a night. There's no breathing time, there's no family time, there are just extracurriculars and homework and then go to bed.