If you decided to reteach yourself your own loveliness today, what would you do? How would you speak to yourself? Can you allow yourself that much?

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

You must seek what you desire.

There is no reason to celebrate if God does not provide the victory

It is useless to talk virtue to a starving girl.

The phenomenon of vampires has always appealed to me. Everyone kind of likes a vampire story because it almost could be true.

Everything I have is for sale, except for my kids and possibly my wife.

It is better to agree with a "wrong" idea than to press a "right" idea on other people.

We've been beaten before but never defeated. Tonight we were defeated.

Speak louder than the words before you, and give them meaning no one else has found. The role we play is so important.

I'd like to thank the academy and I'd like to thank my mother and I'd like to thank my mother again, because I forgot to thank her last year.

A king who’s innocent of the things of which he’s guilty?