If you had half an hour of exercise this morning, you're in the right frame of mind to sit still and focus on this paragraph, and your brain is far more equipped to remember it.
John Ratey
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This page presents the quote "If you had half an hour of exercise this morning, you're in the right frame of mind to sit still and focus on this paragraph, and your brain is far more equipped to remember it.". Author of this quote is John Ratey. This quote is about half, exercise, remember, paragraph, brain, focus, morning, frame of mind,.