If you’re eating vegetables you are probably pushing unhealthier food out of your diet.

Have fun, be active. Ride a bike instead of driving, for example.

Singapore is the happiest place in Asia

Eat your vegetables, have a positive outlook, be kind to people, and smile.

The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.

The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.

Gratitude always comes into play; research shows that people are happier if they are grateful for the positive things in their lives, rather than worrying about what might be missing.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

Drink without getting drunk Love without suffering jealousy Eat without overindulging Never argue And once in a while, with great discretion, misbehave

The more things for which you develop a fondness the richer the life you live.

We thank Thee, Lord, for happy hearts, for rain and sunny weather. We thank Thee, Lord for this our food, and that we are together. Amen.

I'm surprised I could actually talk with how much I was grinning.

Whoever has freed himself from envy and bitterness may begin to try to see things as they are.

Like most writers, I sit in a room and scribble a story and you don't have a connection with the people who take your story, whether it be to the stage or to the screen.

It is commonly seene by experience, that excellent memories do rather accompany weake judgements.

The world always seems brighter when you've just made something that wasn't there before.

Enthusiasm is everything. It must be taut and vibrating like a guitar string.

You cannot pray for an A on a test and study for a B. You cannot pray for a celestial marriage and live a telestial life. You cannot pray for something and act less.

The future of Dharma is in women's hands now because they have this energy which was never really tapped.

I want to be awake. I want to choose kindness, live & let live. I want joy, gratitude, and peace today.