If you're looking to be a professional athlete on the top tier of any sport, my best advice is to put everything you have into it. If you're not, somebody else is. It's got to be all or nothing.

Greatness is a life mission being the best is not about being better than anyone else but striving to be the best that you can and bringing out the best in others

Infuse heart, soul, spirit and passion because talent is not enough

If you want something you have to will it into experience

Lack of conditioning will make a coward of us all.

Always think and be positive.

I didn't grow up with a lot of money, so my mom didn't have random money to buy me a car, and I didn't have money to have a car unless I worked, so I didn't get a car until I got my first job at 18.

And so back to Cassie: who was she? Part of the deception

The path of spiritual growth is a path of lifelong learning.

Why must duty require me to break my own heart?

I was raised on the streets, in hot, steamy Brooklyn, with stifled air.

When you're older and wiser a lot of the ego has gone out of the window.

Our ability to turn off empathy for specific kinds of humans and then use faulty logic to justify our beliefs is messily sociopathic.

I have a great sense of humor, but it has an ironic twist to it.

If I had 300 men who feared nothing but God, hated nothing but sin, and were determined to know nothing among men but Jesus Christ and Him crucified, I would set the world on fire.

I am not likely to obtain the result flowing from the worship of God by laying myself prostrate before Satan.

I'm officially disabled, but I'm truly enabled because of my lack of limbs. My unique challenges have opened up unique opportunities to reach so many in need.