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Sonja Lyubomirsky Quotes: If you're not happy today, then you won't be happy tomorrow unless you take things into your own hands and take action.
         

If you're not happy today, then you won't be happy tomorrow unless you take things into your own hands and take action.


Sonja Lyubomirsky
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"Sonja Lyubomirsky Quotes." Quoteslyfe.com, 2024. Thu. 21 Nov. 2024. <https://www.quoteslyfe.com/quote/If-you-re-not-happy-today-then-1066333>.





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Other quotes of Sonja Lyubomirsky


It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as important to well-being as its attainment.

It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as important to well-being as its attainment.



Happiness is not out there for us to find. The reason that it's not out there is that it's inside us.

Happiness is not out there for us to find. The reason that it's not out there is that it's inside us.



...The more a person is inclined to gratitude, the less likely he or she is to be depressed, anxious, lonely, envious, or neurotic.

...The more a person is inclined to gratitude, the less likely he or she is to be depressed, anxious, lonely, envious, or neurotic.



In a nutshell, the fountain of happiness can be found in how you behave, what you think, and what goals you set every day of your life.

In a nutshell, the fountain of happiness can be found in how you behave, what you think, and what goals you set every day of your life.



Find a happy person, and you will find a project.

Find a happy person, and you will find a project.



Exercise may very well be the most effective instant happiness booster of all activities.

Exercise may very well be the most effective instant happiness booster of all activities.



The practice of gratitude is incompatible with negative emotions and may actually diminish or deter such feelings as anger, bitterness, and greed.

The practice of gratitude is incompatible with negative emotions and may actually diminish or deter such feelings as anger, bitterness, and greed.



I prefer to think of the creation or construction of happiness, because research shows that it's in our power to fashion it for ourselves.

I prefer to think of the creation or construction of happiness, because research shows that it's in our power to fashion it for ourselves.



Every day you have to renew your commitment. Some of the strategies should become habitual over time and not a huge effort.

Every day you have to renew your commitment. Some of the strategies should become habitual over time and not a huge effort.



Forgiving people are less likely to be hateful, depressed, hostile, anxious, angry, and neurotic.

Forgiving people are less likely to be hateful, depressed, hostile, anxious, angry, and neurotic.





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I myself always to keep alive I'll enjoy the beauty of nature at close quarters.

I myself always to keep alive I'll enjoy the beauty of nature at close quarters.



If you don't keep moving forward, you'll always be in the same place.

If you don't keep moving forward, you'll always be in the same place.



I truly believe that before I retire from public office, I'll be voting for a woman for president.

I truly believe that before I retire from public office, I'll be voting for a woman for president.



God is love, the human being is all love, only the human has forgotten it long ago.

God is love, the human being is all love, only the human has forgotten it long ago.



In almost every walk of life, people buy more at lower prices; in the stock market they seem to buy more at higher prices.

In almost every walk of life, people buy more at lower prices; in the stock market they seem to buy more at higher prices.



Most of us do not use speech to express thought. We use it to express feelings.

Most of us do not use speech to express thought. We use it to express feelings.



I feel like women, especially in music, aren't really given as much respect as men. Sexism really exists.

I feel like women, especially in music, aren't really given as much respect as men. Sexism really exists.



Washing your car and polishing it all up is a never failing sign of rain.

Washing your car and polishing it all up is a never failing sign of rain.



I feel that much of the world's sorrow comes from people who are this, yet allow themselves to be treated as that.

I feel that much of the world's sorrow comes from people who are this, yet allow themselves to be treated as that.



Some teams can't or don't pass the ball. What are you playing for? What's the point? That's not football. Combine, pass, play. That's football - for me, at least.

Some teams can't or don't pass the ball. What are you playing for? What's the point? That's not football. Combine, pass, play. That's football - for me, at least.




Quote Description


This page presents the quote "If you're not happy today, then you won't be happy tomorrow unless you take things into your own hands and take action.". Author of this quote is Sonja Lyubomirsky. This quote is about action, tomorrow, today, hands, happy, not happy, happiness,.