If you're wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried chip.

Whatever the parents are doing, the kids will follow suit.

I have found that CrossFit has made me more fit than I have ever been.

Yoga is the fountain of youth. You're only as young as your spine is flexible.

Believe in yourself. Trust the process. Change forever.

CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.

The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser.'

Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today.

Try a recipe that uses leafy vegetables like kale, or switch to filling, high fiber grains like whole-wheat pasta.

Stand up and finish what you started

There's no finish line. That's a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.

Every Christian must subject the rule of King Jesus Christ.

It is a pity that dead men are still impacting the world while men who are still alive are wasting away, roaming the world without an understanding of what to do with their time.

If you want to do something in your life, share everything but never your ideas.

Marriage is like a toothbrush. It starts out smooth and gets kind of prickly towards the end.

Poverty, hatred, war, police-criminals, bureaucracy, insanity, all symptoms of The Human Virus.

Innovation becomes possible only if people can step out of their comfort zone.

It is better to be devoured by lions than to be eaten by dogs. Explaining why his Northwestern teams played difficult schedules.

I go out as a missionary not that I may follow the dictates of common sense, but that I may obey that command of Christ.

Nothing we do is inevitable, but everything we do is irreversible.

I've got to tell you, I've played real characters before and people always bring up this word 'impersonation,' and I'm never entirely sure what it means.