If you talk to any pitcher, consistency is the most important thing.

Physical therapy is part of my offseason routine. That has helped me greatly.

Your body is not made to throw like we throw. That's why you see softball pitchers pitching two or three games a day. It's a natural movement in softball. In baseball it's not a natural movement.

I came to realize in my late 20s that my velocity is not going to grow so I had to learn to utilize what I had.

I was raised in a very blue-collar family.

If you're a doctor or a lawyer or teacher, if you only get three things right out of 10, you're considered a failure.

I've always approached spring training as I have something to prove.

I've kind of looked at my whole career as a spring training invite.

Rest is obviously a key in the offseason.

Learning how to work and learning how to fail is important.

I think it's all a coincidence. I've pitched some poor games here and got a no-decision. But just give me the ball. I don't care where I pitch.

Those who have committed no faults want no pardon. We are only defending what we deem our indisputable rights.

If it weren‘t for Asperger‘s and obsessions there would be no Theory of Relativity, no Magic Flute, no Microsoft…and no Ghost Busters.

I'm excited to join my brother-in-law Ken Thomson every Tuesday night on SiriusXM to recap all of the awesome NFL action, and to find out what in the Wylde world of sports is going on.

A diplomat is a man who always remembers a woman's birthday but never remembers her age.

The hierarchy shouldn't fear what we're doing.

You must live fully in the now to make your dreams come true.

You don't have to be captain to have an opinion.

As a man, I've been representative of the values I hold dear. And the values I hold dear are carryovers from the lives of my parents.

What do you do when you’re living in a hut for $500 a month and subsisting on Boston Market and Subway? You just keep doing what you’re doing.

I wasn't really the most charming person, socially - it took me a long time to develop my people skills - but the one place I was always comfortable was onstage, acting or singing.