If you treat your feelings with as much love as you treat your dog or your cat or your child you'll feel as if you were living in heaven.

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

I had never seen eyes like his. Dark green. Smoldering. Ready to undress a woman with a single glance.

The demon of intemperance ever seems to have delighted in sucking the blood of genius and of generosity.

I thank god that I can say on my death bed that I am a virtuous woman.

I think I feel automatically at home in Italy

The object of mathematics is the honor of the human spirit.

And we find from Church history that the primitive Christians thus understood it; for that women did actually speak and preach amongst them we have indisputable proof.

I got rhythm, I got music, I got my man- Who could ask for anything more?

I didn't go to normal children school. I went to sports school when I was 8. So I studied martial arts.

Challenges are inevitable, Defeat is optional.

As long as I am focusing on the faults of others, then I don't have to face my own.