If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.

There is no quick easy way to the body you want... commit yourself now to your workout and get started.

No woman should ever lift more than 3lbs

You need to be dedicated to your workout, whatever you choose.

I tell people to be thankful that Madonna is showing that it's possible to be ageless - people should applaud and celebrate that. Anybody who criticises her is just jealous!

I really wanted to make it as a ballet dancer to make my mom proud. But it didnt happen.

Juice fasting destroys your metabolic rate. I see a lot of women who are like, "Oh, I lost seven pounds and then I gained 10." That's not what detoxification is about.

All my clients eat. Madonna has a very healthy appetite. She doesn't eat processed food, she's very conscious of the quality of the things she eats but she has treats - she loves cupcakes.

I heard a lot in school, 'You've got a really great talent, but there's no way you're going to be a dancer with that body.

I hate diets and I love eating.

A lot of women use pregnancy as an excuse to let their bodies go, and that's the worst thing.

So ‘fatal’ only kills you two out of three times these days? That’s good to know.

Life only demands from you the strength that you possess. Only one feat is possible not to run away.

Men of thought and men of action, clear the Way!

"The whiter the bread, the quicker you're dead" because white bread lacks vitamin E and lecithin.

Scientists are not the paragons of rationality, objectivity, openmindedness and humility that many of them might like others to believe.

I guess [coming out publicly] seems like a weight off my shoulders. I’ve been playing a lot better than I’ve ever played before. I think I’m just enjoying myself and I’m happy.

You should always look like a star. Otherwise people will lose a little of the esteem they have for you.

Newt correctly assumes that the American public is beginning to look down the road and at least distinguish the landmarks on either side and know where it wants go. We have a chance to lead it there.

I always feel I'm an amateur. I don't most of the time know what I'm doing.

Never weather-beaten sail more willing bent to shore.