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Mike Webster Quotes: If you want a simple strength and conditioning program, stick to the basics. Run your 400s and 800s, and do lots of power cleans and presses and long heavy sets of squats.
         

If you want a simple strength and conditioning program, stick to the basics. Run your 400s and 800s, and do lots of power cleans and presses and long heavy sets of squats.


Mike Webster
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You only fail if you don't finish the game. If you finish you win. You have to measure what you started out with by what you overcome.

You only fail if you don't finish the game. If you finish you win. You have to measure what you started out with by what you overcome.





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Quote Description


This page presents the quote "If you want a simple strength and conditioning program, stick to the basics. Run your 400s and 800s, and do lots of power cleans and presses and long heavy sets of squats.". Author of this quote is Mike Webster. This quote is about program, long, presses, strength, heavy, power, conditioning, running, simple,.