If you want to avoid Alzheimer's disease, sleep 8 hours a night.

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

Everything that happens to us is a reflection of who we are.

No matter what the situation, remind yourself "I have a choice."

Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.

The love you feel in life is a reflection of the love you feel in yourself.

Although we take it for granted, sanitation is a physical measure that has probably done more to increase human life span than any kind of drug or surgery.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day

Treat every moment as a gift, that is why it is called the present.

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Take responsibility for your last bad decision, and then let it go. Don't blame others or make excuses for yourself.

The atmosphere you create influence the reception the other person will give you.

It is inconceivable to me that a million or three million or half a million human beings will think and feel precisely the same way on any single subject.

My men can eat their belts, but my tanks have gotta have gas.

The Conservative Party is a tax cutting party or it is nothing.

One trick, known as the journey method or 'memory palace,' is to conjure up a familiar space in the mind's eye, and then populate it with images of whatever it is you want to remember.

Bravery and courage is walking into pain and knowing that something better is on the other side

I want to say that I really appreciate that readers are willing to work with my tendency to write in several different genres and for different age groups.

If I were in the Beatles, I'd be a good George Harrison.

You are some kind of a mystery suspended between two eternities. And in that moment, when a mind looks out at a world and asks the question, ‘What is it?’ In that moment art can be created.

Whilst large organisations need foresight, they are also notorious in their bias for short term thinking, sometimes rejecting or even suppressing foresight.