If you want to eat when you're not hungry, you're hungry for something else.

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

God is spirit. The spirit dwells in a body. We are the Holy temple.

The world is so full of a number of things I'm sure we should all be as happy as kings.

If I ever completely lost my nervousness I would be frightened half to death.

I believe that Greenland will achieve independence during the time I am still active in politics.

If you cry when you're in love, it sure ain't no disgrace.

I live in a blue-collar neighborhood, and if anyone knows what I do for a living, they don't seem to care.

To achieve some depth in your field requires a lot of sacrifices.

Buddhism - Tibetan Buddhism - teaches us many things, peace comes from within, we must be free ourselves from earthly desires...

It's better to do it than to talk about how perfect it could be.

You can't explain the unknown in terms of the incomprehensible.