If you want to "tone and build," it is time to pick up some iron - that's the way we can get a muscle to grow.

It's your body. Tell it what to do.

The best diet is the one that you don't know you are on.

Little changes over time are the secret to long term weight loss success!

Health and fitness are totally a choice for a better quality of life.

Belief gives you the power to achieve the extraordinary

Journalists don't need a get-out-of-jail-free card, ... Instead we should be given more access to information.

If you like to run, you should keep running!

I believe that everyone has the right to live a happy and healthy life.

The Debasement of World Currency:It Is Inflation, But Not As We Know It

We only become what we are by the radical and deep-seated refusal of that which others have made of us.

Do not squander time for that is the stuff life is made of.

In my opinion, most of the great men of the past were only there for the beer - the wealth, prestige and grandeur that went with the power.

Our imagination is struck only by what is great; but the lover of natural philosophy should reflect equally on little things.

It can become an exercise in trying to get the reader to like and admire you instead of an exercise in creative art.

Creation sleeps! 'T is as the general pulse Of life stood still, and Nature made a pause,- An awful pause! prophetic of her end.

I knew it in my bones. That this time was it. I had finally made my choice, and so had he. He let me go. I was relieved, which I expected. What I didn't expect was to feel so much grief.

Movies are art and the spirit of the movie depends on the creators.

All we know of the truth is that the absolute truth, such as it is, is beyond our reach.

Poe is the only impeccable writer. He was never mistaken.