Imagine that each time you inhale, that the universe is breathing into you, and as you exhale it is breathing out of you.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Science gives an exact photograph of the world, but it lacks an essential dimension of reality.

What you want is to rev up your metabolism so that you are burning fat and calories, not preserving fat and calories.

BAIT, n. A preparation that renders the hook more palatable. The best kind is beauty.

History is a pageant and not a philosophy.

Under our constitutional system, the executive executes the laws that Congress has passed. It should not be executing laws that Congress has rejected.

I believe that we should die with decency so that at least decency will survive.

God is what's good in me.

An experience that changes nothing is hardly worth having.

Make a strong commitment to reach your full potential as a human being.

First, only invest in companies that have the potential to return the value of the entire fund.