In Jamaica, you learn as a child how to roll a joint. Everyone here has tried it. I did too

Worrying gets you nowhere. If you turn up worrying about how you're going to perform, you've already lost. Train hard, turn up, run your best and the rest will take care of itself.

Easy is not a option..No days off..Never Quit..Be Fearless..Talent you have Naturally..Skill is only developed by hours and hours of Work

Don't think about the start of the race, think about the ending.

I just imagine all the other runners are big spiders, and then I get super scared.

Believe in your dreams and that anything is possible.

There are better starters than me but I'm a strong finisher.

A lot of legends, a lot of people, have come before me. But this is my time.

I want to thank GOD for everything he as done for me cause without him none of this wouldn't be possible.

For me, I'm focused on what I want to do. I know what I need to do to be a champion, so I'm working on it.

I know what I can do, so I never doubt myself.

Yes, confidence was knowing I could do anything. But, I realized, confidence must always be rooted in work. In sweat. In pain-good pain. And in honesty.

Battles are won by slaughter and maneuver. The greater the general, the more he contributes in maneuver, the less he demands in slaughter.

If not me- who?, If not now- when?

Doesn't every encounter with God only cause us to thirst for Him more?

When I was about 7 I fancied Anna Chlumsky; the girl from My Girl.

I wrote like a junkie. I had to have my daily fix.

An overheating economy, characterized by accelerating inflation and rising interest rates, is another precondition for recession. This doesn't describe today's economy.

I am really dedicated to understanding the planet/creature on which we live and know that means I must go beneath the sea to see 72 percent of what is going on.

The savage prays to a stone that he calls a god, while the Christian prays to a god he calls a spirit, and the prayers of both are equally useful.

I love my rejection slips. They show me I try.