In Speaking Out I do my best to answer those questions I was asked and more, and I provide strategies for how to speak out and keep on speaking out without burning out.

There are those who see a problem and there are those who will not give up until they find a solution - finding a solution is what the Full Stop Foundation is about

We can't leave the internet to the bullies. You deserve to speak out and be heard just as much as the next man. Don't let bullies silence you. Support others, and make sure you look after yourself.

Don't write it right, just write it, and then make it right later.

Give yourself the mental freedom to enjoy the process, because the process of writing is a long one.

The reflex of fear was soon replaced with another, more useful emotion. Rage.

The reflex of fear was soon replaced with another, more useful emotion.Rage.

Proverty and wealth are comparative sins.

I received free health care.

People have a tendency to become elite rather than to care about the general conditions of the society, which makes me sick. It's an unbearable condition.

You are judged by what you produce, not what you said, intended or wanted to produce. It's Friday, add up the numbers. How'd you do?

Black people have been killed for directing their gaze at the wrong person. I want my subjects to reclaim their right to look, to see, to be seen.

Oak, granite, Lilies by the road, Remember me? I remember you. Clouds brushing Clover hills, Remember me? Sister, child, Grown tall, Remember me? I remember you.

Life is accepting what is and working from that.

I am aware that no man is a villain in his own eyes.

Great leaders have a heart for people. They take time for people. They view people as the bottom line, not as a tool to get to the bottom line.

Run forward when possible, walk ahead when you can, stagger onward when you must, but never cease your forward movement.