In a 100-miler, anything can happen. Speed isn't your biggest thing, you need to learn how to mentally get through it. It is very mental.

Be careful crossing above the waterfall, it's a fatal spot.

Watch out for cliffs on the left. Fatal spot again.

Virginius Pass, go across the Talus slope and pick up the route through the notch, it is steep, slippery, brutal.

When your back is to the wall and you are facing fear head on, the only way is forward and through it.

Your gift is not what you do but what you are

Remember that when an employee enters your office he is in a strange land.

Wit is as infinite as love, and a deal more lasting in its qualities.

How vain painting is-we admire the realistic depiction of objects which in their original state we don't admire at all.

When one has got to make correct entries, one comes to hate those savages--hate them to the death.

You need a new hobby, Rachel. Something other than nasty little men with visions of world domination.

I am very self-critical, but that's a good thing because it keeps me growing as a human being and as a musician.

When you're trapped in an abusive home environment you can feel completely hopeless and lost. Remember that situations can change with time, and that it won't be this way forever.

I feel like you've gotta be able to get up every night in front of a live audience. Whether it's 10 people or 50 people or a hundred people, whether you're in a rock band or doing the comedy circuit.